{"id":18167,"date":"2018-09-22T12:30:00","date_gmt":"2018-09-22T20:30:00","guid":{"rendered":"http:\/\/www.rebeckaponton.com\/blog\/?p=18167"},"modified":"2018-09-23T06:10:12","modified_gmt":"2018-09-23T14:10:12","slug":"dag-4945-uppe-med-tuppen","status":"publish","type":"post","link":"https:\/\/www.rebeckaponton.com\/blog\/dag-4945-uppe-med-tuppen\/","title":{"rendered":"Dag 4945 &#8211; Uppe med tuppen"},"content":{"rendered":"<p>Japp, g\u00e5r upp vid klockan 6.30 f\u00f6r att g\u00f6ra tidig yoga med Mark, Mixed Level Flow. Hemkommen fr\u00e5n yogan g\u00f6r jag avokadotoast med bacon, chili och sesamfr\u00f6n. Javier f\u00e5r tomater och \u00e4gg p\u00e5 sin ocks\u00e5, urk gillar inte &#8220;bl\u00f6ta&#8221; mackor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2018\/09\/img_2428.jpg\" class=\"size-full wp-image-18166\" height=\"550\" width=\"412\" srcset=\"https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2018\/09\/img_2428.jpg 412w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2018\/09\/img_2428-768x1025.jpg 768w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2018\/09\/img_2428-370x493.jpg 370w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2018\/09\/img_2428-283x377.jpg 283w\" sizes=\"auto, (max-width: 412px) 100vw, 412px\" \/><\/p>\n<p>Hinner med 30 minuter i poolen innan det \u00e4r dags att \u00e5ka och g\u00f6ra naglarna. Inte bara jag som \u00e4r uppe tidigt och tr\u00e4nar. Det st\u00e5r Kuk Sool Won p\u00e5 henns rygg, undrar om det har n\u00e5gra likheter med det svenska ordet?! \ud83d\ude42<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2018\/09\/img_2429-1.jpg\" class=\"size-full wp-image-18169\" height=\"550\" width=\"412\" srcset=\"https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2018\/09\/img_2429-1.jpg 412w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2018\/09\/img_2429-1-768x1025.jpg 768w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2018\/09\/img_2429-1-370x493.jpg 370w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2018\/09\/img_2429-1-283x377.jpg 283w\" sizes=\"auto, (max-width: 412px) 100vw, 412px\" \/><\/p>\n<p>Sen blir det gelnaglar, massage och pedikyr hos min nageltjej Vivi.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2018\/09\/img_2437-1.jpg\" class=\"size-full wp-image-18172\" height=\"550\" width=\"412\" srcset=\"https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2018\/09\/img_2437-1.jpg 412w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2018\/09\/img_2437-1-768x1025.jpg 768w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2018\/09\/img_2437-1-370x493.jpg 370w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2018\/09\/img_2437-1-283x377.jpg 283w\" sizes=\"auto, (max-width: 412px) 100vw, 412px\" \/><\/p>\n<p>Vidare och g\u00f6r h\u00e5ret hos Julie-Ann, ska f\u00f6na och g\u00f6ra en toning, tyv\u00e4rr tar det l\u00e4ngre tid n\u00e4r det visar sig att mitt h\u00e5r blir orange s\u00e5 hon f\u00e5r g\u00f6ra om det och jag \u00e4r f\u00f6rsenad till min lunch med Cia och tjejerna.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2018\/09\/img_2443-1.jpg\" class=\"size-full wp-image-18175\" height=\"412\" width=\"550\" srcset=\"https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2018\/09\/img_2443-1.jpg 550w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2018\/09\/img_2443-1-768x575.jpg 768w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2018\/09\/img_2443-1-370x277.jpg 370w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2018\/09\/img_2443-1-283x211.jpg 283w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2018\/09\/img_2445.jpg\" class=\"wp-image-18176 size-full\" height=\"412\" width=\"550\" srcset=\"https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2018\/09\/img_2445.jpg 550w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2018\/09\/img_2445-768x575.jpg 768w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2018\/09\/img_2445-370x277.jpg 370w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2018\/09\/img_2445-283x211.jpg 283w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/p>\n<p>J\u00e4ttemysigt, \u00e4lskar jordgubbar och gr\u00e4dde och hon hade gjort en fantastisk sallad med r\u00e4kor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2018\/09\/img_2450-2.jpg\" class=\"wp-image-18177 size-full\" height=\"412\" width=\"550\" srcset=\"https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2018\/09\/img_2450-2.jpg 550w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2018\/09\/img_2450-2-768x575.jpg 768w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2018\/09\/img_2450-2-370x277.jpg 370w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2018\/09\/img_2450-2-283x211.jpg 283w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/p>\n<p>Hon har Per Mobergs kokbok, den m\u00e5ste jag skaffa och den h\u00e4r ska jag laga n\u00e4r jag kommer till Sverige p\u00e5 tisdag.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2018\/09\/img_2451-1.jpg\" class=\"wp-image-18178 size-full\" height=\"302\" width=\"550\" srcset=\"https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2018\/09\/img_2451-1.jpg 550w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2018\/09\/img_2451-1-768x421.jpg 768w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2018\/09\/img_2451-1-370x203.jpg 370w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2018\/09\/img_2451-1-283x155.jpg 283w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/p>\n<p>Hem och myser med Javier, han testar fotona p\u00e5 sin nya telefon. Det \u00e4r jag som \u00e4r paparazzi i familjen s\u00e5 d\u00e4rf\u00f6r finns det tusentals foton p\u00e5 Javier men v\u00e4ldigt f\u00e5 p\u00e5 mig \ud83d\ude42<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2018\/09\/img_2452-1.jpg\" class=\"wp-image-18179 size-full\" height=\"550\" width=\"412\" srcset=\"https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2018\/09\/img_2452-1.jpg 412w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2018\/09\/img_2452-1-768x1025.jpg 768w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2018\/09\/img_2452-1-370x493.jpg 370w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2018\/09\/img_2452-1-283x377.jpg 283w\" sizes=\"auto, (max-width: 412px) 100vw, 412px\" \/><\/p>\n<p>Vi \u00e4r ju b\u00e5da borta i minst tv\u00e5 veckor och d\u00e5 brukar Javiers kusin Victor vattna blommorna och f\u00f6r det f\u00e5r han en flaska vin och \u00e4ven om jag \u00e4r ledsen f\u00f6r att skiljas fr\u00e5n min favoritflaska s\u00e5 \u00e4r den p\u00e5 topp just nu s\u00e5 den f\u00e5r han. Vinet \u00e4r fr\u00e5n Buena Vista i Sonoma, och jag \u00e4lskar flaskan.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2018\/09\/img_8667-1.jpg\" class=\"wp-image-18180 size-full\" height=\"550\" width=\"412\" srcset=\"https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2018\/09\/img_8667-1.jpg 412w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2018\/09\/img_8667-1-768x1025.jpg 768w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2018\/09\/img_8667-1-370x493.jpg 370w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2018\/09\/img_8667-1-283x377.jpg 283w\" sizes=\"auto, (max-width: 412px) 100vw, 412px\" \/><\/p>\n<p>Packar och tidigt i s\u00e4ng.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Japp, g\u00e5r upp vid klockan 6.30 f\u00f6r att g\u00f6ra tidig yoga med Mark, Mixed Level Flow. Hemkommen fr\u00e5n yogan g\u00f6r jag avokadotoast med bacon, chili och sesamfr\u00f6n. Javier f\u00e5r tomater och \u00e4gg p\u00e5 sin ocks\u00e5, urk gillar inte &#8220;bl\u00f6ta&#8221; mackor&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52],"tags":[],"class_list":["post-18167","post","type-post","status-publish","format-standard","hentry","category-52"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.rebeckaponton.com\/blog\/wp-json\/wp\/v2\/posts\/18167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rebeckaponton.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rebeckaponton.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rebeckaponton.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rebeckaponton.com\/blog\/wp-json\/wp\/v2\/comments?post=18167"}],"version-history":[{"count":5,"href":"https:\/\/www.rebeckaponton.com\/blog\/wp-json\/wp\/v2\/posts\/18167\/revisions"}],"predecessor-version":[{"id":18181,"href":"https:\/\/www.rebeckaponton.com\/blog\/wp-json\/wp\/v2\/posts\/18167\/revisions\/18181"}],"wp:attachment":[{"href":"https:\/\/www.rebeckaponton.com\/blog\/wp-json\/wp\/v2\/media?parent=18167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rebeckaponton.com\/blog\/wp-json\/wp\/v2\/categories?post=18167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rebeckaponton.com\/blog\/wp-json\/wp\/v2\/tags?post=18167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}