{"id":10302,"date":"2017-07-13T14:00:07","date_gmt":"2017-07-13T22:00:07","guid":{"rendered":"http:\/\/www.rebeckaponton.com\/blog\/?p=10302"},"modified":"2017-07-15T20:59:49","modified_gmt":"2017-07-16T04:59:49","slug":"dag-4433-kvallsyoga","status":"publish","type":"post","link":"https:\/\/www.rebeckaponton.com\/blog\/dag-4433-kvallsyoga\/","title":{"rendered":"Dag 4513 &#8211; Kv\u00e4llsyoga"},"content":{"rendered":"<p>B\u00f6rjar dagen med lite bokl\u00e4sning i poolen.<\/p>\n<p><a href=\"http:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8596-1.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8596-1.jpg\" alt=\"\" width=\"550\" height=\"412\" class=\"alignnone size-full wp-image-10296\" srcset=\"https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8596-1.jpg 550w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8596-1-768x575.jpg 768w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8596-1-370x277.jpg 370w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8596-1-283x211.jpg 283w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/a><br \/>\nMagen b\u00f6rjar s\u00e5 sm\u00e5ningom bli b\u00e4ttre, jippi.<\/p>\n<p>Efter en heldag hemma framf\u00f6r datorn s\u00e5 \u00e4r det underbart att cykla iv\u00e4g efter middagen och ta sig ner till stranden och ha en yogapass p\u00e5 kv\u00e4llen.&nbsp;<\/p>\n<p><a href=\"http:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8597-2.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8597-2.jpg\" alt=\"\" width=\"550\" height=\"411\" class=\"alignnone size-full wp-image-10297\" srcset=\"https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8597-2.jpg 550w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8597-2-768x573.jpg 768w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8597-2-370x276.jpg 370w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8597-2-283x211.jpg 283w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/a><\/p>\n<p>Nytt schema f\u00f6r juli och tekniskt sett skulle jag kunna ta 8 klasser i veckan mot 6 i juni, tekniskt sett&#8230; om det kommer h\u00e4nda \u00e4r en helt annan femma. Mycket stretching och precis vad jag beh\u00f6ver.<\/p>\n<p><a href=\"http:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8602-1.jpg\"><a href=\"http:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8599-2.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8599-2.jpg\" alt=\"\" width=\"550\" height=\"413\" class=\"alignnone size-full wp-image-10301\" srcset=\"https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8599-2.jpg 550w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8599-2-768x576.jpg 768w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8599-2-370x277.jpg 370w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8599-2-283x212.jpg 283w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/a><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8602-1.jpg\" alt=\"\" width=\"550\" height=\"498\" class=\"alignnone size-full wp-image-10299\" srcset=\"https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8602-1.jpg 550w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8602-1-768x695.jpg 768w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8602-1-370x335.jpg 370w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8602-1-283x256.jpg 283w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/a><\/p>\n<p>Otroligt vackert h\u00e4r \u00e4ven p\u00e5 kv\u00e4llarna. Hem och duschar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u00f6rjar dagen med lite bokl\u00e4sning i poolen. Magen b\u00f6rjar s\u00e5 sm\u00e5ningom bli b\u00e4ttre, jippi. Efter en heldag hemma framf\u00f6r datorn s\u00e5 \u00e4r det underbart att cykla iv\u00e4g efter middagen och ta sig ner till stranden och ha en yogapass p\u00e5&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-10302","post","type-post","status-publish","format-standard","hentry","category-51"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.rebeckaponton.com\/blog\/wp-json\/wp\/v2\/posts\/10302","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rebeckaponton.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rebeckaponton.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rebeckaponton.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rebeckaponton.com\/blog\/wp-json\/wp\/v2\/comments?post=10302"}],"version-history":[{"count":2,"href":"https:\/\/www.rebeckaponton.com\/blog\/wp-json\/wp\/v2\/posts\/10302\/revisions"}],"predecessor-version":[{"id":10971,"href":"https:\/\/www.rebeckaponton.com\/blog\/wp-json\/wp\/v2\/posts\/10302\/revisions\/10971"}],"wp:attachment":[{"href":"https:\/\/www.rebeckaponton.com\/blog\/wp-json\/wp\/v2\/media?parent=10302"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rebeckaponton.com\/blog\/wp-json\/wp\/v2\/categories?post=10302"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rebeckaponton.com\/blog\/wp-json\/wp\/v2\/tags?post=10302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}