{"id":10015,"date":"2017-06-20T19:55:22","date_gmt":"2017-06-21T03:55:22","guid":{"rendered":"http:\/\/www.rebeckaponton.com\/blog\/?p=10015"},"modified":"2018-08-23T10:34:40","modified_gmt":"2018-08-23T18:34:40","slug":"dag-4411-borjar-med-yoga","status":"publish","type":"post","link":"https:\/\/www.rebeckaponton.com\/blog\/dag-4411-borjar-med-yoga\/","title":{"rendered":"Dag 4487- B\u00f6rjar med Yoga"},"content":{"rendered":"<p>Frukost och sen h\u00e4nga tavlor, han \u00e4r b\u00e4st.<\/p>\n<p><a href=\"http:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8116.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10011\" src=\"http:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8116.jpg\" alt=\"\" width=\"444\" height=\"550\" srcset=\"https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8116.jpg 444w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8116-768x951.jpg 768w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8116-370x458.jpg 370w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8116-283x350.jpg 283w\" sizes=\"auto, (max-width: 444px) 100vw, 444px\" \/><\/a><\/p>\n<p>Och sen har jag sett min v\u00e4n Negin i poolen och p\u00e5 tre m\u00e5nader har hon g\u00e5tt fr\u00e5n sm\u00e5fet till supermuskol\u00f6s bara genom att g\u00f6ra yoga 4-6 dagar i veckan s\u00e5 jag best\u00e4mmer mig f\u00f6r att signa upp med henne. Hon har en extra matta s\u00e5 f\u00e5r l\u00e5na den tills jag vet om jag \u00e4r med eller inte. Vi \u00e4r p\u00e5 Black Dog yoga i Sherman Oaks och denna f\u00f6rsta g\u00e5ng f\u00e5r jag f\u00f6lja med henne gratis. Och jag tycker det \u00e4r superkul, ska g\u00e5 imorgon igen&#8230; Men ack vad ont jag kommer ha, aj!<\/p>\n<p><a href=\"http:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8120.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10010\" src=\"http:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8120.jpg\" alt=\"\" width=\"550\" height=\"412\" srcset=\"https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8120.jpg 550w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8120-768x575.jpg 768w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8120-370x277.jpg 370w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8120-283x211.jpg 283w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/a><\/p>\n<p>\u00c5ker till Whole Foods f\u00f6r att handla middag och ser deras egen variant av sill, men med konstiga inl\u00e4ggningar &#8211; \u00a0i citron?! En annan med ingef\u00e4ra, en i vins\u00e5s, urk vet inte \ud83d\ude41 F\u00e5r nog bli ett bes\u00f6k p\u00e5 Ikea ist\u00e4llet.<a href=\"http:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8122.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10014\" src=\"http:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8122.jpg\" alt=\"\" width=\"412\" height=\"550\" srcset=\"https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8122.jpg 412w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8122-768x1025.jpg 768w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8122-370x493.jpg 370w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8122-283x377.jpg 283w\" sizes=\"auto, (max-width: 412px) 100vw, 412px\" \/><\/a><\/p>\n<p>Idag handlar jag havsabborre som jag ska griljera i ugnen hel, mumma.<a href=\"http:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8123.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10012\" src=\"http:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8123.jpg\" alt=\"\" width=\"412\" height=\"550\" srcset=\"https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8123.jpg 412w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8123-768x1025.jpg 768w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8123-370x493.jpg 370w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8123-283x377.jpg 283w\" sizes=\"auto, (max-width: 412px) 100vw, 412px\" \/><\/a><\/p>\n<p>Gjorde ett sm\u00f6r p\u00e5 kapris och chili till, blev supergott, orkar inte fixa mer i l\u00e4genheten s\u00e5 tar en paus och njuter av v\u00e4rmen p\u00e5 balkongen, snart \u00e5ker vi ju igen.<a href=\"http:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8124.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10013\" src=\"http:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8124.jpg\" alt=\"\" width=\"550\" height=\"412\" srcset=\"https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8124.jpg 550w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8124-768x575.jpg 768w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8124-370x277.jpg 370w, https:\/\/www.rebeckaponton.com\/blog\/wp-content\/uploads\/2017\/07\/img_8124-283x211.jpg 283w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Frukost och sen h\u00e4nga tavlor, han \u00e4r b\u00e4st. Och sen har jag sett min v\u00e4n Negin i poolen och p\u00e5 tre m\u00e5nader har hon g\u00e5tt fr\u00e5n sm\u00e5fet till supermuskol\u00f6s bara genom att g\u00f6ra yoga 4-6 dagar i veckan s\u00e5 jag&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-10015","post","type-post","status-publish","format-standard","hentry","category-51"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.rebeckaponton.com\/blog\/wp-json\/wp\/v2\/posts\/10015","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rebeckaponton.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rebeckaponton.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rebeckaponton.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rebeckaponton.com\/blog\/wp-json\/wp\/v2\/comments?post=10015"}],"version-history":[{"count":4,"href":"https:\/\/www.rebeckaponton.com\/blog\/wp-json\/wp\/v2\/posts\/10015\/revisions"}],"predecessor-version":[{"id":17633,"href":"https:\/\/www.rebeckaponton.com\/blog\/wp-json\/wp\/v2\/posts\/10015\/revisions\/17633"}],"wp:attachment":[{"href":"https:\/\/www.rebeckaponton.com\/blog\/wp-json\/wp\/v2\/media?parent=10015"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rebeckaponton.com\/blog\/wp-json\/wp\/v2\/categories?post=10015"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rebeckaponton.com\/blog\/wp-json\/wp\/v2\/tags?post=10015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}